vegetable

Vegetables are parts of plants that are consumed by humans or other animals as food. The original meaning is still commonly used and is applied to plants collectively to refer to all edible plant matter, including the flowers, fruits, stems, leaves, roots, and seeds. The alternate definition of the term vegetable is applied somewhat arbitrarily, often by culinary and cultural tradition. It may exclude foods derived from some plants that are fruits, flowers, nuts, and cereal grains, but include some fruits such as tomatoes and courgettes, flowers such as broccoli, and seeds such as pulses.
Originally, vegetables were collected from the wild by hunter-gatherers and entered cultivation in several parts of the world, probably during the period 10,000 BC to 7,000 BC, when a new agricultural way of life developed. At first, plants which grew locally would have been cultivated, but as time went on, trade brought exotic crops from elsewhere to add to domestic types. Nowadays, most vegetables are grown all over the world as climate permits, and crops may be cultivated in protected environments in less suitable locations. China is the largest producer of vegetables and global trade in agricultural products allows consumers to purchase vegetables grown in faraway countries. The scale of production varies from subsistence farmers supplying the needs of their family for food, to agribusinesses with vast acreages of single-product crops. Depending on the type of vegetable concerned, harvesting the crop is followed by grading, storing, processing, and marketing.
Vegetables can be eaten either raw or cooked and play an important role in human nutrition, being mostly low in fat and carbohydrates, but high in vitamins, minerals and dietary fiber. Many nutritionists encourage people to consume plenty of fruit and vegetables, five or more portions a day often being recommended.

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  1. Spaghetti Squash

    Spaghetti Squash

    Spaghetti Squash
  2. Green Bell Peppers

    Green Bell Peppers

    Green Bell Peppers
  3. Cooking mixed veggies.jpeg

    Cooking mixed veggies.jpeg

  4. C

    Recipe Beef and Vegetable Soup with Red Wine Broth

    Beef and Vegetable Soup with Red Wine Broth I have been making this for years from memory, so this is only the second time I have written it out. The first time was many years ago because my parents and sister asked for it. Of course, I lost that. This recipe is based on how I made it today...
  5. Julienne Cut Vegetables - Leek, Carrot, Anaheim Pepper and Cucumber

    Julienne Cut Vegetables - Leek, Carrot, Anaheim Pepper and Cucumber

    Julienne Cut Vegetables - Leek, Carrot, Anaheim Pepper and Cucumber
  6. Palette Cleansing Vegetables

    Palette Cleansing Vegetables

    Palette Cleansing Vegetables
  7. flyinglentris

    Question: How Much Water?

    Question: Being lost in the desert or adrift at sea in a raft, you have food in the form of a sealed box containing vegetables, but your water was lost. Which vegetables would you want in that sealed box?
  8. TastyReuben

    Fresh/Raw Fruit & Veg

    Burt Blank's frequent posts of his fresh/raw fruit desserts made me wonder...how many of you frequently incorporate fresh, uncooked fruit and veg into your daily food choices? We do have some nearly every day, whether it be fresh fruit as a snack (usually apples, bananas, or grapes), or as part...
  9. Pizza bianca with veggies.jpeg

    Pizza bianca with veggies.jpeg

  10. Shark Kale.jpeg

    Shark Kale.jpeg

  11. medtran49

    Recipe Vegetable biryani

    Vegetable Biryani I served this with butter roasted egg masala and naan. Rice 1 cup Basmati rice (soaked for at least 20 minutes or per your package directions) 2 Tbsp oil or Ghee 1/2 cup chopped onion 1 small hot chili, chopped, deseeded if desired, or whole with a slit if you don't like a...
  12. Mountain Cat

    Recipe Skillet Mac & Cheese with Vegetables

    Prep time: 10-15 minutes Cook time: around 15 minutes, depending on level of onion browning Rest time: Not needed. Serves: 2-3 as a main. 5 as a side. Leftover friendly: Store in fridge. Suggested side: Tossed salad drizzled with a homemade unsweetened vinaigrette. I'll admit that the...
  13. Veggie balls ready for frying.jpeg

    Veggie balls ready for frying.jpeg

    Veggie balls made with leftover vegetables used for the broth, stuffed with Asiago
  14. Reusing leftover vegetables for broth.jpeg

    Reusing leftover vegetables for broth.jpeg

  15. Veggie Patties by reusing leftover vegetables for broth.jpg

    Veggie Patties by reusing leftover vegetables for broth.jpg

  16. Fresh fennel.jpeg

    Fresh fennel.jpeg

  17. rascal

    Daughter requested a curry

    But not just any curry, I cooked a few months ago chicken n cashew curry and a vege curry. Daughter asked me last week to repeat it. Today is a bit cruisy so I have repeated the curries. Chicken one is blended cashews, tomatoes, onion, garlic , ginger, Garam masala (my own blend) coconut cream...
  18. Whole wheat pizza with vegetables.jpeg

    Whole wheat pizza with vegetables.jpeg

  19. Cavolo nero.jpeg

    Cavolo nero.jpeg

  20. Cavolo nero.jpeg

    Cavolo nero.jpeg

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