GadgetGuy
(Formerly Shermie)
It came!
Just today I got a new cookbook: That Sounds So Good: 100 Real Life Recipes for Every Day of the Week, by Carla Lalli Music, who has a YouTube channel.
Those are good!!Since MrsT is now on Weight Watchers (she lost six pounds her first week), I got these to help me with menu planning:
View attachment 86927
All the recipes (plus thousands and thousands more) are on their website and in their app, but their recipe format isn’t the easiest to follow, and their search function is just too random to be of any use to me, and since I’m the cook, I got the books. Much, much easier to follow.
Since MrsT is now on Weight Watchers (she lost six pounds her first week), I got these to help me with menu planning:
Thanks. I think the first few weeks are like a body shock, and it just sheds pounds like sweat, then it levels out for a while.That is a great weight loss for one week!
She treats those points like money! She hoards them! She comes in under her points, she drinks a gallon of water and goes for two walks a day, accumulates a bunch of extra points…and refuses to use them!
The thing is, they tell you specifically not to hoard your points, that it’s detrimental in the long run, both psychologically, because you’ll feel denied certain things and you’ll likely binge/backslide, and physically, because they gear the points toward healthy weight loss, not just starving yourself for weight loss.This is great - who would have thought being miserly with cash would result in weight-loss!
certainly can see the former, because she’s been on this about two weeks nearly, and she’s had none of her usual treats, and she’s been moaning the few days about really wanting a cookie or a piece of cake.
Had she been allowing herself a little treat here and there, she’d probably not miss it as much.