Crab egg foo young and 1/2 of a strawberry papaya. For the egg foo young - 4-6 eggs scrambled w soy sauce, bean sprouts, sliced mushrooms and scallions, crabmeat to taste. Cooked in a skillet on the stovetop in one big pancake.
A little dark on the photo because a storm is moving in, but Philly cheesesteak with sides from a deli.
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90 second keto bread.
So what is 90 second keto bread?
I bought a phenomenal smoked whitefish on my way back from Mackinac Island. After a few minutes, I separated the meat from the bones and skin.
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This is a substantial amount of smoked fish (9 ounces of meat), and I knew I would do more than just one thing with it. Today, I decided to make sushi. Against my better judgement, I decided to use farro instead of more traditional rice. I knew that it wouldn't stick together like a long grain white rice, but I was determined to try.
After cooking it in the Instant Pot with chicken stock, rice vinegar, and fish sauce, I put it on a tray in the freezer to cool:
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Meanwhile, I got my the other pieces ready: red bell pepper, avocado, carrots, and the fish:
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With the farro properly cooled, I spread it out on the nori (seaweed wrap) and then loaded it up. I knew I was asking for trouble by putting such a massive amount of filling (that's probably double the fish I should have used). But, this is what you get to do when you make something yourself:
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The end product wasn't pretty (despite the nice colors): the farro didn't hold together, as I expected. And, the nori started to tear in spots because I packed so much inside. But, wow, is it ever tasty. Every bit of the fish is delicious, so more is always better, right? And, I love the chew that farro provides: this is almost the co-star here, rather than being basically a delivery system for the seafood like rice typically is.
Maybe I can make the farro work by blending it with some white rice? And, I could probably show some restraint when it comes to packing the inside of the sushi roll. But, as good as it tasted, I am certainly going to try this again.
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Thanks. I already posted a sushi recipe, and I didn't think the variation warranted another post, especially since it was only a qualified success.I think this post deserves a thread of its own! You are pushing boundaries @The Late Night Gourmet.