vegan

Veganism is the practice of abstaining from the use of any product created by or obtained from any living creature.
Veganism is the practice of abstaining from the use of animal products, particularly in diet, and an associated philosophy that rejects the commodity status of animals. A follower of the diet or the philosophy is known as a vegan. Distinctions may be made between several categories of veganism. Dietary vegans refrain from consuming animal products, not only meat but also eggs, dairy products and other animal-derived substances. The term ethical vegan is often applied to those who not only follow a vegan diet but extend the philosophy into other areas of their lives, and oppose the use of animals for any purpose. Another term is environmental veganism, which refers to the avoidance of animal products on the premise that the industrial farming of animals is environmentally damaging and unsustainable. Interest in veganism increased in the 2010s, especially in the latter half. More vegan stores opened and vegan options became increasingly available in supermarkets and restaurants in many countries.

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  1. The Late Night Gourmet

    Recipe Thai Coconut Miso Soup

    I've made Thai coconut soups before, but always with shrimp and fish sauce. This is one removes those, and instead leans on the miso paste to provide the savoriness. The result is a very good coconut soup that is also completely vegan. Ingredients 1 tablespoon sesame oil 2 tablespoons ginger...
  2. rascal

    Pumpkin/squash?

    we get both here, when I was in the uk someone told me you guys don't eat pumpkin or squash as its mainly a crop grown to feed to cattle etc. here in nz it a loved vegetable cooked in roasts. Or even mashed with other vegetables. I see mg just made a meal with it so it kinda puts the scrap food...
  3. Morning Glory

    Recipe Heritage Tomato Salad with Potatoes, Parsley & Broad Beans

    A simple salad, best made when the potatoes are still warm to allow the dressing to soak in. Ingredients (serves 1 to 2) 5 boiled new potatoes, cut into halves (100g) 5 baby heritage toms, cut into halves A handful of flat-leaved parsley (leaves only) 50g frozen baby broad beans 1 tbsp Extra...
  4. Morning Glory

    Recipe Red Onion Tart with Parsley and Parmesan

    Caramelised onions have a wonderful sweet flavour which works well with the slightly fruity and nutty taste of a good Parmesan. The parsley adds a mild bitter and mineral note which brightens the flavour. This makes a great simple vegetarian lunch together with a green salad. To make it vegan...
  5. SatNavSaysStraightOn

    Recipe Persian Herb, Bean and Wheat Stew (Ash-e-Sholeh-Ghalamkar)

    This is one of those dishes that is not only flexible with the quantities for the ingredients, mixing and matching with whatever you've got available but looks like an awfully complicated recipe and the truth is ,it isn't . It's actually quite simple and is just a question of timing of you're...
  6. SatNavSaysStraightOn

    Recipe Cream of Leek, Squash and Saffron Soup

    I was on the hunt for squash based soups because the local village runs a pumpkin festival each year and in the spring give away free squash plants. We picked one up last spring and now have a lovely large squash that needs a suitable recipe. And given that the current challenge is saffron, I...
  7. rascal

    Recipe Vegetable samosas

    these are Margaret fultons recipe, tried and true, even though it's about 35 years old. We recently had friends over and used the last of them. These freeze perfectly. It makes about 35 wee morsels. I'll put pics up as I do these. A woman that tried these said they were the best she had eaten...
  8. SatNavSaysStraightOn

    Recipe Pear, Verjuice and Saffron Butter

    This is one of those strange ones I came across 4 or 5 years ago now. The use of the term butter for the preservation of fruit. I believe it's an American term rather than a British one and refers to a pureed version of the fruit that is traditionally then cooked down into a thicker pureé in an...
  9. Mountain Cat

    Recipe Cauliflower & Onion Pakoras (Indian)

    These are vegan. I love them. I had to do my best to re-create them after ordering them a couple times at an Indian restaurant a little out of my way for regular visits. More local restaurants to me seem to lack this wonderful food! This recipe is also gluten-free if that is something you...
  10. rascal

    Onion bhajees

    i love these, I have left over rhaita and date and tamarind chutney from samosas 2 days ago. So making bhajees, chick pea flour aka besan. My Garam masala, silver beet and dash of turmeric. Water to make a batter. Voila. Pics later. Russ
  11. The Late Night Gourmet

    Recipe Tabouleh

    Niki Segnit - author of the flavor thesaurus - had a recipe for tabouleh that went something like this: get a bunch of parsley, and start chopping. When you're done with that, get another bunch of parsley. When you feel like your arm is about to fall off, keep on chopping. Tabouleh will always...
  12. SatNavSaysStraightOn

    Recipe Tahin Pekmez

    This hardly warrants a recipe, but for completeness I've added one. Ingredients 2-3 tbsp tahini (hulled or unhulled work equally well) 1-3 tbsp grape molasses (traditionally grape molasses is used but any other molasses could be used provided it is sweet, so not pomegranate molasses)...
  13. murphyscreek

    Recipe Vegetable Pakoras with Coriander (cilantro) Dipping Sauce

    Hi guys. Was asked in the what I ate today thread if I could post the recipe for these. I didn't follow a proper recipe, but can give the rough ingredient amounts and method I used. Of course, you can use any veges you might have at hand. I made enough for about two good serves. So here goes...
  14. SatNavSaysStraightOn

    Recipe Moroccan Tomato, Lentil and Onion Soup

    This is a lovely soup, totally different to most of my other soups in that the flavour is quite delicate and light, yet the soup is very filling. All of the spices are best freshly ground if you can. Serves 6 Ingredients 1 tbsp Olive oil 2 medium to large onions, sliced 2 stalks of celery...
  15. Herbie

    Vegan creme fraiche

    I saw a pot of Oatly Creme Fraiche in the supermarket the other day and bought it. It is made from oats and coconut. What shall I do with it? Anyone have some savoury ideas using creme fraiche I can try? I've never cooked with dairy creme fraiche as it was not commmon in the UK when I learnt...
  16. Herbie

    Recipe Vegan asian-style frittata

    This is a cross between a mini vegan frittata, a vegetable pakora and saag aloo. Batter: 1 3/4 cups chickpea flour 1 teaspoon baking powder 2 1/4 cups water 1/2 tsp chili powder 1/4 tsp turmeric salt Filing: 2 onions thinly sliced 1 large potato, cubed and cooked 1 tsp minced garlic 1...
  17. SatNavSaysStraightOn

    Recipe Sweet Potato Chips with a Coffee, Nutmeg and Cinnamon Spices

    Ok ,this counts as weird and we're not 100% sure on it but... We also did the flavouring with both ground coffee and instant coffee. To be honest, we are not sure which one we preferred. Ingredients 2 large organic sweet potatoes 1-2 tbsp Olive oil 2-3 tbsp ground coffee 1/2 tsp sea salt 1 ½...
  18. SatNavSaysStraightOn

    Recipe Sweet Potato and Black Bean Chilli with Chipotle in Adobo and Coffee

    For weird combinations that work this definitely qualifies. As with all chilli recipes, this is one where you'll want to adjust the chilli quantity according to your tastes. I like my chilli hot, and the quantities used reflect this. If you need to store coconut milk, you can decant it into...
  19. SatNavSaysStraightOn

    Recipe Chilli sans Carne

    Over the years I've been looking for a substitute to chilli con carne. Something vegan that tastes just as good and I have finally come up with a good pot of chilli sans carne. As a word of warning, we like it spicy, so if you don't ...halve the chilli quantity (dried and fresh). If the end...
  20. SatNavSaysStraightOn

    Recipe Vegan Cheese Fondue

    Until this week I hadn't thought it possible to have a dairy free cheese fondue. All my previous attempts at a vegan cheese sauce had failed to produce anything even vaguely acceptable to both my husband and I. So I was a touch uncertain about trying a totally new recipe from a totally new...
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