What did you cook or eat today (August 2021)?

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I returned to having oats and coffee for breakfast this morning. Afterwards, I made a nice cold smoothie, - rum coconut smoothie.

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I returned to having oats and coffee for breakfast this morning. Afterwards, I made a nice cold smoothie, - rum coconut smoothie.

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To me oats are the best start of the day. I will have them with a fruit, apple, banana.
Just no coffee for me for now.
And none of the rum n co.🤓
 
Lunch the rest of the lasagne, red rice, cucs and toms.
I tried a new coconut keto cookie. They were light as air, recipe by SugarfreeLondoner. Mainly coconut flour. I used a tsp of maca powder, for aroma, I had run out of vanilla.

There were 9, kid and I split and had them with our respective ice creams,and gone they were.

Despite their shape😂😎 that could almost be forensic, for the landscape of my palm😂.


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Dinner was omelette with onion and homemade bread for kid. I had a wholem toast with cottage cheese and a few grapes.
 
Today's snap.

Australian beef fillet seasoned..


Pan fried (60 seconds each side)..


Charred (about 60 seconds total)..


Medium rare..


Served with mushrooms, chips, sweetcorn and English mustard..

 
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