Timenspace
Legendary Member
Let me preface by seeing 37c/98,6 F at the outside roof thermometer on a pharmacy at 10 am.
As it is Blessed Mary's Assumption day, public holiday, most of the shops are closed. Although some coffee shops were open.
Lunch was a simple boiled kale with onion, garlic and polenta. Really good.
But cooking this raised the inside temp so much that I felt dizzy. Not a good idea.
Hydrating a lot non stop.
I took a nap, wettened my face and hands and let them cool me off by air drying, lying and listening to a podcast is ok.
Anything else is hightened effort and exhaustion.
Am grateful that I can relax.
As it is Blessed Mary's Assumption day, public holiday, most of the shops are closed. Although some coffee shops were open.
Lunch was a simple boiled kale with onion, garlic and polenta. Really good.
But cooking this raised the inside temp so much that I felt dizzy. Not a good idea.
Hydrating a lot non stop.
I took a nap, wettened my face and hands and let them cool me off by air drying, lying and listening to a podcast is ok.
Anything else is hightened effort and exhaustion.
Am grateful that I can relax.